GLISTEN the studio
THE GLISTEN IN-STUDIO EXPERIENCE
Your favorite way to move, now IRL.
Step into the Glisten studio for an energizing, full-body workout designed to challenge you, lift your mood, and leave you feeling your best. Expect a dynamic mix of sculpt, barre, cardio, and strength-inspired movement brought to life with Meghan and the Glisten community.
Come for the workout. Stay for the energy, connection, and feel-good atmosphere that makes Glisten different.
STUDIO CLASS FORMATS
sculpt
A fun, low-impact, beat-based burn that targets your arms, abs, legs, and cheeks. This total-body sculpt class skips the jumping and cardio, focusing instead on intentional movement, inner strength, and empowered confidence. Expect a deep burn, a serious glisten, and a whole lot of power—no impact needed.
full body
Our signature class is a joyful blend of dance-inspired cardio and low-impact sculpt sequences designed to leave you glowing. Expect rhythmic movement that targets your arms, abs, legs, and cheeks (yes, both kinds!)—all wrapped in feel-good energy. We finish every class with a celebration and a juicy stretch, so you leave sweaty, strong, and smiling.
dance cardio
Get ready to sweat, smile, and Glisten! Our low-impact, dance-inspired cardio class is a full-body mood boost set to the beat. Think high vibes, easy-to-follow choreography, and heart-pumping movement—all designed for every body and fitness level. Whether you’re a seasoned dancer or just love to move, this feel-good dance party will leave you glowing from the inside out.
GLISTEN ON THE GO
in studio. at home. wherever you are.
The flexibility to move your way. Enjoy the Glisten studio experience plus unlimited access to our on-demand platform, giving you more ways to stay consistent wherever life takes you.