On Demand
CHOOSE HOW YOU GLISTEN
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Beginners
A welcoming series of foundational workouts designed to build strength, confidence, and stamina, perfect for those new to fitness or getting back into a routine.
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Full Body
Our signature Glisten class is a blend of dance-inspired cardio & low-impact sculpt sequences, targeting arms, abs, legs & cheeks, followed by a celebration & stretch!
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Barre
Glisten Barre blends classic barre movements with dance-inspired sculpt sequences, targeting arms, legs, core, front & side cheeks & inner thighs for a total body glisten!
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Sculpt
Fun, low-impact sculpt sequences targeting arms, abs, legs & cheeks with a focus on inner confidence, strength & power.
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Mini Blasts
Quick, high-energy workouts designed to pack a powerful punch in just a few minutes—perfect for boosting your energy and toning on a tight schedule!
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Dance Strength
Blending strength training with dance-inspired sculpt movements, this category focuses on building strength, confidence & control from the inside out!
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Stretch
Glisten Stretch is a combination of gentle movements and deep stretches designed to improve flexibility, release tension, and leave you feeling refreshed and restored.
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Cardio
Our low-impact, dance-inspired cardio is a dance party for all levels!
